Dates for the events:
- Monday, 3 November 2025 – 4.30 to 5.30 pm
- Wednesday, 12 November 2025 – 4.30 to 5.30 pm
- Monday, 17 November 2025 – 4.30 to 5.30 pm
- Wednesday, 26 November 2025 – 4.30 to 5.30 pm
A fun, beginner-friendly workout designed just for teen girls!
This class will take place in a supportive, private gym floor space, making it the perfect place to build confidence while getting active.
You’ll move through a series of simple circuit exercises that improve strength, fitness, and coordination—no experience needed.
For ages 15 to 24 years old.
What do I wear?
Comfortable exercise clothes and shoes.
What do I bring?
Towel and drink bottle.
