BODYATTACK is a high-energy fitness class with moves that caters from total beginners to more advanced levels.
This class combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
BODYATTACK is a whole-body workout that burns calories while toning and shaping. You will build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do!
Your instructor Leila is keen to pump out energising tunes and lead you through the workout which will challenge your limits in a good way, leaving you with a sense of achievement.
