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Seniors

SENIORS

Healthy living begins at Active Manningham

Staying active is a journey, and it’s one that doesn’t have an age limit. At Active Manningham, we believe fitness should be accessible and enjoyable for everyone. With our seniors’ fitness programs, you’ll find plenty of ways to keep fit, stay healthy, and meet new people.

Our classes are designed to help older adults improve cardiovascular health, build muscle strength, and maintain physical independence, among other benefits.

Tailored senior programs

MOMENTUM

Moving forward with Momentum

Designed for adults aged 50 years and over, our Momentum group fitness classes are safe, fun, and adaptable to all fitness levels. Our qualified instructors, specialists in older adult fitness, are there to guide you every step of the way.

Momentum classes are included in the following memberships:

Location: Aquarena facility.

TABLE TENNIS & BADMINTON

Fun, fitness and friendly competition

Stay social, fit and healthy with our table tennis and badminton sessions designed specifically for over 50s. We provide five badminton courts and eight table tennis tables, ensuring everyone gets a chance to play with our 15-minute rotation if the courts are full. Please bring your own racket.

Rest areas, showers, toilets and a kiosk for refreshments are also available at the centre.

Location: Manningham DISC facility.

TABLE TENNIS & BADMINTON​

Session times

Table tennis

* 4 courts available when the program is running

Badminton

* 9 tables available when the program is running

CONTACT US

We’d love to hear from you.

Fill in the form and our team will get back to you as soon as possible.

Aquarena

Important Announcement: Aquarena Gym Refurbishment

We are excited to announce that our health club will be undergoing an upgrade from Wednesday 13 December 2023 to Friday 22 December 2023.

During this time, the gym floor will be closed, but we will have a pop-up gym in the Pavilion, as well as additional group fitness classes and daily walking groups available.

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