Parents and Bubs Yoga
We’re excited to introduce the brand-new Parents & Babies Yoga, a gentle, beginner-friendly class designed to support new parents in strengthening bonds through shared experiences with their little ones. This welcoming session is open to all parents and carers with babies aged 3 months to 11 months, with a focus on postnatal recovery, movement, and […]
Women’s Only Group Fitness Classes – Pilates
Unwind, strengthen, and stretch in our Women’s Only Mat Pilates class, designed for all levels. Held in a calm, private space with blinds down and a female instructor, this class is perfect for improving flexibility, posture, and core strength, while relaxing the mind in a welcoming environment. To book your spot call (03)98480000
