We are excited to let all our patrons know that we have heard your feedback and will start small group inductions to help you understand how to use the new equipment in the gym. These inductions will take place from 11.00am to 11.45am and 6.00pm to 6.45pm from Monday to Friday during the month of March.
The inductions will include:
- Demonstration on each piece of cardio, showing how to make basic adjustments as well as an overview of the main functionality components of the cardio screens.
- Demonstration of several pieces of pin loaded equipment, showing how to adjust the machine and exercise with proper form.
- Demonstration of several pieces of plate loaded equipment.
Walk through of the HIIT and Stretching Area, highlighting specific ways members can best utilise the space to take ownership of their training and results.
