Women and girls from across Manningham gathered for an inspiring evening of conversation, reflection and motivation at the Manningham Girls Can Launch Event, where sporting legends shared powerful messages about confidence, resilience and backing yourself, both on and off the field.
The event featured Australian basketball icon Michele Timms, alongside Australian Women’s Baseball Team (The Emeralds) representatives Allie Bebbere and Jamie Bastian, who shared honest accounts of their sporting journeys and the lessons they have learned through both success and adversity.
One of the strongest messages of the night came from Allie, who encouraged attendees not to let perceived barriers stand in their way.
“Don’t let it be a barrier until you know everything,” Allie explained, encouraging women and girls to challenge assumptions and explore solutions before deciding something is impossible. Whether it is concerns about uniforms, time commitments or other practical challenges, the panel reinforced that there is often a way forward through conversation, support and creative problem-solving.
The discussion resonated strongly with attendees, particularly around the reality of balancing sport with everyday responsibilities. The speakers acknowledged the challenges many women face when trying to make time for themselves while juggling work, family and caring responsibilities, while highlighting the importance of prioritising their own wellbeing.
Michele also shared a deeply personal reflection despite a career filled with achievements, including Olympic representation, WNBL championships and becoming one of the first Australian women to play professionally in the WNBA.
“I’ve won everything, but I still experienced imposter syndrome,” she said.
Her message to the audience was simple but powerful: you are enough. Michele encouraged women and girls to believe in themselves, recognise their value and not let self-doubt hold them back from new opportunities.
For Australian representatives Allie Bebbere and Jamie Bastian, sport has provided lifelong lessons that extend far beyond competition.
Jamie spoke about the value of setbacks, reminding attendees that some of life’s greatest growth comes through challenges.
“You learn more from your losses,” she shared, reflecting on how resilience is built through difficult moments rather than easy victories.
Allie encouraged participants to embrace opportunities and trust that the experience will be worthwhile.
“Is there any sporting thing I’ve ever done that I’ve regretted? Never,” she said.
Reflecting on the sacrifices often associated with sport, including missed social events, long days and countless microwave meals on the road, Allie explained that the experiences, personal growth, friendships and opportunities sport has provided have far outweighed any temporary sacrifices.
She spoke passionately about the places sport has taken her, both physically and mentally, and the valuable skills she has gained that continue to benefit her in all areas of life, including work and relationships.
Throughout the evening, attendees heard firsthand how sport and staying active can help build confidence, leadership, resilience and a strong sense of belonging. The panel discussion reinforced that getting involved in sport is not just about physical activity. It is also about developing skills, creating connections and discovering what is possible when you back yourself.
The Manningham Girls Can Launch Event marked an inspiring start to the program, leaving attendees with practical advice, renewed confidence and a clear reminder that while challenges may exist, they should never automatically become barriers.
Sometimes the most important step is simply believing that you are enough and giving yourself permission to start.
View all the list of events happening this November to get you up, moving and active in a way that makes you feel comfortable.
