Personal Training

Playing and training for team sports such as AFL and basketball sparked my passion for sport and fitness. Setting personal goals in the gym taught me the importance of consistent training and a healthy mindset. My experience working in gyms and through university placements has given me the opportunity to work with people of all ages and backgrounds, tailoring programs to each individual because no two people are the same. If you train with me, I’ll motivate and push you to achieve your goals, helping you improve your overall health and wellbeing. There’s no better feeling than seeing our people achieve their goals and knowing I helped them get there means even more!

I am passionate about body positivity, and i believe that what you put in is what you will get out. I enjoy a good HIIT workout and love playing sport and resistance training. I create a safe, supportive space where people can enjoy their fitness journey while working toward their goals. Understanding that the gym can be intimidating, I focus on making it approachable and enjoyable for everyone, no matter their experience. But I feel so fulfilled when I know that I have helped someone overcome their fear and get to where they want to be, and having been in the shoes of a client (not knowing where to start) I aim to help my clients reach their full potential.

Fitness has always been my passion and way of life. With over 20 years of experience, I’ve supported everyone from first-time gym-goers to competitive athletes, with a special focus on helping women stay strong and confident through life transitions, including pregnancy. My philosophy is to train smart, not just hard—building lasting strength, resilience, and balance. I love combining resistance training with energizing cardio in strength-based circuits or RPM sessions, always set to great music. My motto is: Train smart, not just hard.

My fitness journey began at 14 in São Paulo, Brazil. Since moving to Australia in 2013, I’ve dedicated my career to personal training. I take a holistic approach, focusing on exercise, nutrition, sleep, and mindfulness. My passion lies in helping others achieve their fitness goals, with a belief that discipline in the gym leads to mental and physical growth. I tailor fitness plans to each client’s unique needs, ensuring they progress and succeed. For me, the gym is not just a place to work out but to build connections, friendships, and shared success. I strongly believe that exercise should be accessible to everyone, regardless of age, ability, or background. I strive to tailor fitness plans to meet the individual needs and goals of each person I work with, ensuring their progress and success. I look forward to meeting you and helping you on your fitness journey!

With a lifelong passion for health and fitness, I bring a strong foundation built through years of involvement in community sport, including football, cricket, and basketball. My background has shaped my understanding of teamwork, resilience, and the physical and mental demands of performance. As a personal trainer with nearly 2 years of experience, including working with individuals with disabilities, I’m driven by the opportunity to positively impact others. I believe in empowering people with the tools, knowledge, and confidence they need to achieve long-term results not just in the gym, but in everyday life.

I grew up in a small country town before moving down to Melbourne for University. In the gym, I enjoy weights training to high bpm techno and trance music. Outside of the gym, I enjoy chilling out with mates, mixing up beats and creating award-winning coffees. A strong passion for exercise prescription and delivery lead to my role as a Gym Instructor/PT back in 2021. Helping people achieve their goals is very rewarding and what drives me to work in the health and fitness industry. I will guide you through exercises while giving you tips and tricks to get the most out of your workouts. Also, working in a positive environment with those who are driven to being physically active is great! Feel free to ask me any questions or queries about your training or playlist recommendations.

I’m currently in my third year of studying a Bachelor of Sport and Exercise Science at La Trobe University, and plan to complete my Master’s in Exercise Physiology. I have a deep passion for the health and fitness industry and love spending time in the gym helping others reach their goals. This year, I was fortunate to complete a strength and conditioning internship with Hawthorn (AFL), which strengthened my knowledge in athletic performance and high-level sports training. My goal is to help people train smarter, move better, and feel stronger every day. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to support your journey.

I have been a trainer for over 15 years ( 10 years at Aquarena) and I have worked with people of all ages and abilities. There is no other job I could imagine myself doing, as I love seeing what people can do with the right guidance. I live a healthy life and I love feeling strong and energetic, so I want to pass this on to my clients. I want all my clients to feel comfortable enough to trust in my ability to help the reach beyond their fitness goals. What motivates me everyday is to be able to move freely as I age. I want to be that 90 year old in the gym that everyone admirers. I aim to help my clients reach their goals by finding what style of exercise works best for them, one type of exercise does not fit all. I pride myself on being able to ‘think outside the box’ to get around any challenges my clients have. My motto is simple: We need to move more, so we can move more freely.

An engineer-turned-personal trainer with a background in military boarding school and a lifelong passion for fitness, my goal is to help people achieve their best physique and a healthy lifestyle through practical, science-based training. I focus on smart programming, solid technique, and consistency, combining CrossFit, calisthenics, strength, and HIIT to keep sessions engaging and result-driven. As a dad, I understand life’s challenges and strive to make fitness achievable, sustainable, and rewarding for everyone.

Hi, I’m Victoria, a passionate personal trainer dedicated to helping clients reach their fitness goals! With certifications in personal training and leadership, I specialise in strength & conditioning and functional training. Whether you’re a beginner or an experienced athlete, I’ll adapt to your fitness level and help you progress. My focus is on strength training and improving sports performance, while also supporting muscle development. Let’s work together to break through your fitness plateaus and achieve success!

I have always been a very active person, playing sports every year while growing up. However, it wasn’t until a few years ago that I began to seriously get into health and fitness. After a short time of consistent training and exercise, I quickly realised this was something I was very passionate about. I enjoyed learning and growing my knowledge on all aspects of fitness and training. I decided to become a personal trainer to share this passion with others and help them become the best versions they can be.