Hope you are as excited as we are! Tai Chi classes are set to start on Thursday 11 July 2024 at 1.00pm.
Tai Chi is a gentle form of exercise which can reduce stress and anxiety, increase flexibility and improve balance.
Tai Chi can help people suffering with joint pain and stiffness, blood pressure, diabetes and many more health issues.
Dont forget to book your spot!
Contact us today to learn more about how we can help you get active and achieve your fitness goals.
Active Manningham acknowledges the Wurundjeri Woi-wurrung people as the Traditional Owners of the land and waterways. We pay respect to Elders past, present and emerging, and value the ongoing contribution to enrich and appreciate the cultural heritage of Manningham.
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