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Tai Chi comes to Aquarena

Tai Chi classes start Thursday 11 July 2024!

Hope you are as excited as we are! Tai Chi classes are set to start on Thursday 11 July 2024 at 1.00pm.

Tai Chi is a gentle form of exercise which can reduce stress and anxiety, increase flexibility and improve balance.

Tai Chi can help people suffering with joint pain and stiffness, blood pressure, diabetes and many more health issues.

Dont forget to book your spot! 

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